Medita 6.05

Feeling stressed or anxious? Is your mind racing too fast? Struggling to sleep? Finding it hard to pause and find some calm?

You've found what you're looking for: With Medita, you can learn to meditate, relax, sleep better, calm your mind, and much more. Medita combines different relaxation techniques, visualization, meditation, and mindfulness, teaching you in a simple way and guiding you step by step.

Medita: the app that supports you in making life easier.

With Medita you can:

• Download and listen to meditations on your mobile device.
• Enjoy a 21-day plan to learn to meditate, completely free.
• Access meditations to sleep better, for walking, to reduce stress, for the office, with new content being added periodically.
• Listen to brief training audios with numerous valuable recommendations.
• Bookmark your favorite meditations.
• Mute all other functions of your mobile device when listening to a meditation.
• Personalized progress tracking to monitor your practice.
• Receive rewards for your meditation progress.
• The app is linked to the website www.atentamente.net where you can find videos and articles on personal development, coaching, mindfulness, and meditation.

Because you deserve a higher quality of life, we want to support and help you achieve it.

Note: We are new in the world of apps. Medita for Android and iPhone is a stable application, but we would love to hear from you about any improvements you think we can make or any features you would like us to add. Constructive feedback is highly appreciated!